AROMATHERAPY

Aromatherapy massage combines the therapeutic benefits of massage with the use of essential oils extracted from plants. This holistic treatment aims to improve physical, emotional, and mental well-being through the application of these aromatic oils. During an aromatherapy massage, the therapist will blend essential oils tailored to the individual's needs and preferences, using techniques similar to Swedish massage, including gentle, flowing strokes.

The essential oils are absorbed through the skin and inhaled, stimulating the limbic system in the brain, which is responsible for emotions, memory, and mood. Each essential oil has unique properties: lavender is known for its calming effects, eucalyptus for its invigorating and decongestant properties, and peppermint for its ability to relieve muscle pain and headaches.

Aromatherapy massage can help reduce stress and anxiety, improve sleep quality, alleviate pain, and enhance mood. It is a soothing and rejuvenating experience that promotes holistic healing and a sense of tranquility.